I help anxious moms heal their anxiety + trauma so that they can embrace motherhood to be the most amazing momma
holistic nurse coach
let's do this!
Let's Learn how move through your anxiety. Learn how to shift your anxiety and transform your mind from total overwhelm to serenity.
Sometimes, in response to trauma, we get into survival mode. We develop patterns that aren’t exactly healthy for us in order to deal with our emotions. All these negative thought patterns build up we then create a pattern of anxiety or even depression.
Work with me
I will hold space for you. I will allow for a safe space to transform. We will pull back the layers of bull shit keeping you stuck in the energy pattern of anxiety. Where you can be authentically you without those layers of bull shit. We take apart and dismantle this illusion of safety you get from anxiety and work on letting it go. So that you can embrace motherhood to be the most amazing momma.
I will teach you how to how move through your anxiety. I will hold space for you. I will allow for a safe space to transform. We will pull back the layers of bull shit keeping you stuck in the energy pattern of anxiety. Where you can be authentically you without those layers of bull shit. Where we can define what your truth is and shift you into a mindset that is more in alignment with your purpose and the vision you want to create for your life and family. We take apart and dismantle this illusion of safety you get from anxiety and work on letting it go. So that you can embrace motherhood to be the most amazing momma.
1:1 Coaching
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With my two different group coaching programs we can work together to ease the mind and nourish the body. My 8-Week programs provide education, group support and a safe space to be authentically you. Current Group Coaching Programs:
-Meditation Mindset 8-Week Program
-Nourish With Jess:8 Week Weight-Loss Program
Please email me for the most up to date schedules!
Group Coaching Programs
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*Currently in the works (:
I will have a variety of online courses to complete independently as well as monthly memberships.
Online Courses
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I’m Jess Lamb! I am a Nurse Coach, Meditation Coach and Reiki Practitioner. I help individuals with anxiety heal holistically. I hold space for you. I allow you to have a safe space for transformation. Where we pull back the layers of bull shit keeping you stuck in the energy pattern of anxiety. Where you can be authentically you with out those layers of bull shit. Where we can define what your truth is and shift you into a mindset that is more in alignment with your purpose and the vision you want to create for your life. We take apart and dismantle this illusion of safety you get from anxiety and work on letting it go. So that you can embrace motherhood to be the most amazing momma.
I help mommas peel back the layers of bull shit keeping them stuck in their anxiety to help them unlock their most authentic self ✨
meet your coach
