This membership was created to give you tools to help you cope with your hard in life. Anxiety can be limiting, it can be all consuming and overwhelming. I teach you how to cope and shift your mindset from a place of chaos to calm.
a monthly membership to dismantle the layers of bullshit keeping you stuck in your anxiety
Mindful momma membership
Welcome to the Mindful Momma Membership—your ultimate sanctuary for transforming chaos into serenity and confusion into confidence.
DO YOU CRAVE MORE CALM IN YOUR LIFE?
Are you tired of feeling overstimulated and on edge?
But imagine a life where you wake up each day feeling calm, focused, and in control. The Mindful Momma Membership is designed to help you achieve just that by providing you with the tools and support you need to conquer anxiety and live a life filled with joy and peace.
Life can often feel like a whirlwind of stress and anxiety, leaving you stuck in a cycle of negative thoughts and emotions.
shift your mindset
Harness the power of neuroplasticity and learn how re-wire your brain to be able to shift your anxiety, to move through it and even play with it or challenge it. Discover the tools to learn how to let go of the layers keeping you stuck in the bullshit of anxiety.
rewire your brain for joy and peace
Join NOW
Gain unlimited access to our extensive collection of guided mindfulness meditations.
These guides will teach you how to identify and challenge negative thought patterns, replacing them with positive, empowering beliefs.
Discover powerful techniques and strategies to hack your anxiety. From breathing exercises to grounding techniques, our resources will equip you with practical tools to manage and reduce anxiety on a daily basis.
As a member, you'll get weekly group coaching calls and access to our exclusive community to help keep you accountable and stay on track with your healing.
How move through your anxiety. Learn how to shift your anxiety and transform your mind from total overwhelm to serenity.
YOU WILL LEARN:
04.
facebook community
Engage with a supportive community, ask questions, and receive personalized guidance to ensure you're on the right path to a calmer mind.
03.
weekly group coaching
These sessions provide you with deeper insights and hands-on techniques to enhance your mental well-being.
02.
Meditation library
An extensive library with meditations that are specifically designed to help you relax, focus, and cultivate a sense of inner peace.
01.
Guides and resources
Hand crafted with by a psych nurse who has been there. Relatable and practical tools to help you shift to serenity.
how the journey unfolds
access to my monthly workshops
As a member, you'll get access to our exclusive monthly live workshops. These paid sessions are led by experienced coaches and guest experts, providing you with deeper insights and hands-on techniques to enhance your mental well-being.
Intro to reiki healing
Get the first first module in my Reiki Healing course included.
Explore various ways to integrate Reiki into your daily life. Learn how to use Reiki for stress reduction, pain relief, emotional balance, and spiritual growth. Understand how to create a healing environment and prepare for Reiki sessions.
Intro to mindfulness
Get the first module in my flagship masterclass included.
This course combines mindfulness meditation and yoga to help you develop a greater awareness of the present moment, reduce stress, and enhance your overall well-being.
fancy a few bonuses?
Allow me the honor of helping you tackle your hard and transform your life
life is hard. change is hard but so is staying the same.
$99.99
monthly Payment
Don't let anxiety control your life any longer. Take the first step towards a more peaceful and fulfilling existence. Join the Meditation Mindset Membership today and start your journey towards clarity, calm, and unshakable inner peace.
Join now, cancel anytime!
a monthly membership journey towards a clearer, calmer, and more joyful mind.
investment.
find out more
I’m Jess Lamb! I am a Nurse Coach, Meditation Coach and Reiki Practitioner. I help individuals with anxiety heal holistically. I hold space for you. I allow you to have a safe space for transformation. Where we pull back the layers of bull shit keeping you stuck in the energy pattern of anxiety. Where you can be authentically you without those layers of bull shit. Where we can define what your truth is and shift you into a mindset that is more in alignment with your purpose and the vision you want to create for your life. We take apart and dismantle this illusion of safety you get from anxiety and work on letting it go. So you can step into a more powerful more abundant more radiant you.
meet jess.
- meganne w.
I attended a workshop on action planning. Jess was clear and concise in her explanations and give me practical techniques in dealing with my anxiety in the moment.
the workshop was one of the best expeiences
- Cory t.
The membership has been exactly what I've been looking for. It has amazing tools to help me with my anxiety in the moment and daily to help train my mind to think in a way that doesn't overwhelm me.
Exactly what I've been searching for
- brit k.
As a momma, I put the needs of everyone one in my house hold before my own. This membership has helped me prioritize my own needs so that I am not always in flight or fight mode. Jess’s techniques are invaluable.
jess's techniques are invaluable
frequently asked Questions
No. This is not an overnight fix for anxiety. You must put in the work.
+ Is this a quick fix?
+ Can I get my money back?
+ Can I cancel my membership?
+What kind of support do I get?
+ Can I keep my founder's discount?
Yes! You have a 7-day money back guarantee. If after 7 days you do not feel like this membership has helped you may have a refund. No refunds issued after the 7-day period has ended.
+ Can I keep my founder's discount?
+What kind of support do I get?
+ Can I cancel my membership?
+ Can I get my money back?
+ Is this a quick fix?
Yes, you can cancel at ANYTIME. No commitment required. Just email, connect@jess-lamb.com
+ Can I keep my founder's discount?
+What kind of support do I get?
+ Can I cancel my membership?
+ Can I get my money back?
+ Is this a quick fix?
You will have access to my member's only Facebook group as well as access to my exclusive monthly workshops.